Glyn HupaloJul 129 min readWhat to Ask in Your Initial Consultation with a Therapist: A Guide to Finding the Right FitKey Points The initial consultation is to see if you and the therapist are a good fit, focusing on comfort and understanding. Come...
Glyn HupaloJul 510 min readChoosing the Right Therapist for you: A Comprehensive Guide to Finding Your Ideal CounsellorTherapy encompasses various names and spellings, including counselling, counseling, talk therapy, and psychotherapy. For the purposes of thi
Glyn HupaloJan 234 min readSetting Goals: Do You Know Which Path Leads to Long Term Success? Discover the Impact of Choosing Behavioural Goals Over Emotional GoalsBy Glyn Hupalo In the journey towards personal growth, goal setting plays a pivotal role in shaping our aspirations and accomplishments....