What to Ask in Your Initial Consultation with a Therapist: A Guide to Finding the Right Fit
Key Points The initial consultation is to see if you and the therapist are a good fit, focusing on comfort and understanding. Come...
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Glyn Hupalo
Jul 510 min read
Choosing the Right Therapist for you: A Comprehensive Guide to Finding Your Ideal Counsellor
Therapy encompasses various names and spellings, including counselling, counseling, talk therapy, and psychotherapy. For the purposes of thi
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Glyn Hupalo
Jan 234 min read
Setting Goals: Do You Know Which Path Leads to Long Term Success? Discover the Impact of Choosing Behavioural Goals Over Emotional Goals
By Glyn Hupalo In the journey towards personal growth, goal setting plays a pivotal role in shaping our aspirations and accomplishments....
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